Our Striking program at Renzo Gracie Clarksville offers a well-rounded approach to stand-up combat, incorporating Boxing, Muay Thai, and Kickboxing. Whether you’re training for competition, self-defense, or fitness, our structured classes provide expert instruction in technique, strategy, and conditioning. Open to ages 8 and up, our program welcomes all experience levels, from beginners to advanced athletes.
Our USA Boxing-certified instructors teach the fundamentals of footwork, head movement, punching techniques, and defensive strategies. Classes focus on proper form, power, speed, and endurance while incorporating bag work, mitt drills, and controlled sparring.
Known as the “Art of Eight Limbs,” Muay Thai utilizes punches, kicks, elbows, and knees for a highly effective striking system. Classes emphasize balance, clinch work, and powerful striking combinations, making it a great discipline for self-defense, competition, and fitness.
Kickboxing blends traditional boxing techniques with powerful kicks, making it a dynamic full-body workout. Our classes focus on conditioning, explosive striking, and defensive maneuvers, helping students develop strength, flexibility, and endurance.
All of our striking instructors hold Safe Sport certification through USA Boxing, ensuring a safe and professional training environment. Scroll down to view class descriptions, check the schedule, and meet our instructors!
