This class welcomes all experience levels, focusing on technique, control, and strategy using the traditional gi. Students learn grips, sweeps, submissions, and positional dominance, improving both offense and defense.
All Levels No Gi is a dynamic class for all levels, emphasizing speed, movement, and control without the gi. Students develop takedowns, submissions, and positional awareness, enhancing their adaptability for self-defense, sport, or MMA.
The BJJ Drilling and Techniques class focuses on refining fundamentals and techniques. Students choose areas to improve, drilling movements for precision and confidence. Sessions alternate between gi and no-gi based on student preference.
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