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Unleash Your Potential: New Strength and Conditioning Classes at Renzo Gracie Clarksville

AJ Carter of Renzo Gracie and Prime Performance demonstrates proper lifting technique.

Renzo Gracie Clarksville is excited to announce two new additions to its lineup of fitness classes! Led by the former APSU athlete AJ Carter, Jr., these Strength and Conditioning classes are designed to take your potential and athletic performance to new heights. Led by the experienced Strength and Conditioning Coach, AJ Carter, these dynamic classes offer a holistic approach to athletic development. Whether you’re an adult looking to boost your game or a parent seeking to support your young athlete, Renzo Gracie Clarksville has the program for you.

Adult Performance Class: Elevate Your Game

Are you ready to elevate your game and achieve peak athletic performance? The Adult Performance class, led by Coach AJ Carter, is the perfect opportunity. No matter your sport or fitness level, this class promises to fine-tune your skills and unleash your potential.

Sweat, focus, and determination – that’s what athlete Jon Jasper brings to his workouts in the Adult Performance class at Renzo Gracie Clarksville.

Coach AJ Carter, with his background as a former APSU athlete, brings a wealth of experience to the class. Through a combination of proven drills and techniques, he focuses on improving speed, agility, power, and endurance.

The best part? This class fits seamlessly into your schedule, with sessions every Tuesday, Thursday, and Saturday at 11 AM. It’s not only convenient but also accessible, included in your Strength and Conditioning membership, available as an add-on to Unlimited Memberships, or open to non-members with a drop-in fee.

New to Renzo Gracie Clarksville? No problem! Enjoy three free classes to experience the magic first-hand. Sign up today at rgclarksville.com/classes/free-trial and take that crucial step toward becoming the athlete you’ve always dreamed of being.

Don’t miss out on this opportunity to train like a pro and perform like a champion with the Adult Performance class!

Youth Performance Class: Building Champions from a Young Age

As parents, we constantly strive to support our young athletes on and off the field. Renzo Gracie Clarksville understands the importance of comprehensive athletic development and introduces the Youth Performance class for athletes aged 8 to 13. Led by renowned Strength and Conditioning Coach AJ Carter, this innovative 60-minute class goes beyond traditional strength training, focusing on explosive athleticism, improved agility, and enhanced injury prevention techniques.

Coach AJ Carter works with a young athlete at Renzo Gracie Clarksville.

What sets this class apart is its holistic approach, emphasizing not only muscle building but also coordination, balance, and reaction time – crucial elements for any sport. Coach Carter‘s experience and passion for performance inspire and challenge young athletes, helping them reach their full potential.

The Youth Performance class is offered every Saturday at 9 AM, fitting seamlessly into busy schedules. It’s available as an add-on to existing memberships or with a drop-in fee, ensuring accessibility for everyone.

Investing in your child’s athletic development is more than just about wins and losses; it’s about building confidence, discipline, and a healthy lifestyle. Ready to give your child the edge they deserve? Sign up for a free trial of the Youth Performance class today! Let’s work together to help your young athlete shine!

Renzo Gracie Clarksville is not just a gym; it’s a community dedicated to unleashing the inner athlete in every individual. Whether you’re an adult aiming to reach new fitness heights or a parent nurturing a young athlete’s dreams, these performance classes provide the tools and guidance needed for success.

Don’t miss the chance to be part of this transformative journey – sign up today and let Renzo Gracie Clarksville help you unleash your athletic potential!

About the author

Marketing and Sales Director, Renzo Gracie Clarksville

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